This is from yesterday. Went for a run on the treadmill:
65 minutes - 6.32 miles - 675 calories
Wow, I am behind on posting. So hopefully today I’ll get all caught up and no longer have back-dated workout posts LOL. I went for a run on the treadmill (10 minute warm-up, 53 minutes running, 2 minute cool-down):
65 minutes - 6.36 miles - 703 calories
I think my camera phone got lens got smudged or something, oh well.