Workout 02/13/2012
On the 13th I did a Stair Master workout:
Calories 704.6

Time: 63 minutes 4 seconds

On the 13th I did a Stair Master workout:
Calories 704.6

Time: 63 minutes 4 seconds

On the 12th, I went for a run: (10 minute warm-up, 52 minutes running, 2 minute cool down).
Time: 1 hour 5 minutes - Calories: 676.5 - 6.32 miles

This is from the 11th: I guess I was on a StairMaster kick …
Calories: 671.5

Time: 62 minutes

This is obviously from awhile ago, but I am trying to get my posts back up to date:
It was a StairMaster day again:
Calories 782.4

Time: 65 minutes

Ok, so I’m really behind on posting my workouts. I’ve just found myself not on Tumblr lately, but I’m back!
So this is a stair-master workout:
Calories: 778.4

Time: 65 minutes

Today I went for a run. I’ve been on a run kick lately …
65 minutes - 6.32 miles - 681 calories
