February 2012
51 posts
6 tags
Workout 02/13/2012
On the 13th I did a Stair Master workout: Calories 704.6 Time: 63 minutes 4 seconds
Feb 20th
1 note
19 tags
Feb 20th
34 notes
10 tags
Feb 20th
111 notes
12 tags
Feb 20th
337 notes
6 tags
Workout 02/12/2012
On the 12th, I went for a run: (10 minute warm-up, 52 minutes running, 2 minute cool down). Time: 1 hour 5 minutes  -  Calories: 676.5  -  6.32 miles
Feb 20th
3 notes
9 tags
Feb 20th
60 notes
16 tags
Feb 20th
138 notes
9 tags
Feb 20th
35 notes
6 tags
Workout 02/11/2012
This is from the 11th:  I guess I was on a StairMaster kick … Calories: 671.5 Time:  62 minutes
Feb 20th
2 notes
12 tags
Feb 20th
117 notes
12 tags
Feb 20th
47 notes
4 tags
Workout 02/10/2012
This is obviously from awhile ago, but I am trying to get my posts back up to date: It was a StairMaster day again: Calories 782.4 Time:  65 minutes
Feb 20th
1 note
7 tags
Feb 20th
28 notes
9 tags
Feb 19th
56 notes
7 tags
Workout 02/09/2012
Ok, so I’m really behind on posting my workouts.  I’ve just found myself not on Tumblr lately, but I’m back! So this is a stair-master workout: Calories: 778.4 Time: 65 minutes
Feb 15th
5 notes
14 tags
Feb 14th
46 notes
9 tags
Feb 14th
55 notes
11 tags
Feb 14th
41 notes
12 tags
Feb 14th
65 notes
8 tags
Workout 02/08/2012
Today I went for a run.  I’ve been on a run kick lately … 65 minutes  -  6.32 miles  -  681 calories
Feb 9th
4 notes
13 tags
Feb 9th
25 notes
13 tags
Feb 9th
73 notes
10 tags
Feb 9th
267 notes
7 tags
Workout 02/07/2012
This is from yesterday.  Went for a run on the treadmill: 65 minutes  -  6.32 miles  -  675 calories
Feb 9th
2 notes
11 tags
Feb 8th
64 notes
11 tags
Feb 8th
65 notes
8 tags
Feb 8th
20 notes
8 tags
Workout 02/06/2012
Wow, I am behind on posting. So hopefully today I’ll get all caught up and no longer have back-dated workout posts LOL.  I went for a run on the treadmill (10 minute warm-up, 53 minutes running, 2 minute cool-down): 65 minutes  -  6.36 miles  -  703 calories I think my camera phone got lens got smudged or something, oh well.
Feb 8th
2 notes
13 tags
Feb 8th
21 notes
8 tags
Feb 8th
263 notes
8 tags
Workout 02/05/2012
This is from yesterday.  I didn’t workout on the 4th, but I made sure to right back into things again.  I went for run on the treadmill (including 10 minute warm-up, 52 minutes running, 2 minute cool-down):  64 minutes  -  6.28 miles  -  745 calories
Feb 7th
4 notes
19 tags
Feb 4th
34 notes
12 tags
Feb 4th
44 notes
8 tags
Workout 02/03/2012
Today was a stair-master day: Calories:  765.5 Time:  64 minutes
Feb 4th
4 notes
Anonymous asked: your exercise post are so inspiring! I dont have any exercise machines at home. do you have any tips as to how i can workout?
Feb 4th
1 note
11 tags
Feb 4th
140 notes
17 tags
Feb 4th
45 notes
10 tags
Feb 3rd
166 notes
14 tags
Feb 3rd
58 notes
8 tags
Workout 02/02/2012
This is from yesterday:  I went for a run on the treadmill and did 3 sets of 35 crunches & 20 push-ups (girly style, I’m not that strong … yet). 64 minutes  -  6.23 miles  -  715 calories
Feb 3rd
5 notes
13 tags
Feb 3rd
263 notes
13 tags
Feb 3rd
348 notes
13 tags
Feb 3rd
76 notes
13 tags
Feb 3rd
344 notes
7 tags
Workout 02/01/2012
This is from yesterday and it was a stair-master day: Calories:  753.7 Time:  64 minutes 3 seconds
Feb 3rd
2 notes
10 tags
Feb 3rd
69 notes
14 tags
Feb 3rd
36 notes
Anonymous asked: any tips on how to start running? i get out of breath really quickly and i dont know how to last longer. thanks
Feb 3rd
4 notes
14 tags
Feb 3rd
33 notes
16 tags
Feb 2nd
99 notes